Eyes are one of the most amazing things about the human body; they allow us to capture and process a mass of information at an astonishing rate. Eyes are vitally important to humans as the things we see shape, teach and provide us with vital information ...

You can walk to tone or strengthen your legs. You should walk to tone and strengthen your life. Walk for you – your body, mind, and spirit! You are probably bored silly with articles about the benefits of walking. Well, until now! Now you can get the ...

Never take medicines without consulting the doctor because it may be harmful to your health. Medicines are the basic necessity of every individual after food, clothing, and shelter. Medicines have become a part of our life because everyone of us needs ...

If any part of the body comes in contact with a live wire which is exposed and not covered by an insulator, or with a cable or rail in which current is leaking, a person gets electric shock. In houses the blowing out of switches or fuses of faulty electrical ...

Do you look into the mirror at your hair and wish it would INSTANTLY grow? Are you tired of the trim, cut, grow, cut cycle? It takes a huge commitment to grow your mane amazing lengths. But it can be done! Below, are the top 10 tips to achieving length ...

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Creatine is one of the best supplements available right now for anyone who is looking to increase their performance with ease. Once considered dangerous, it is now one of the best selling supplements on the market and is completely safe for use. Creatine ...

How many times have you caught yourself turning over several times in the middle of the night? There are many occasions when we find our self gazing at the ceiling or worrying about not getting sleep at odd night hours. Call it insomnia or sleep disorder ...

Disturbed with the irritating sound around you? Does the unwanted noise of traffic destroy your peaceful sleep and leave you yearning for more when you get up in the morning? Do you know that sound sleep enables you to perform better in work as well as ...

Nothing works better than a proper night’s sleep. Many of us find it difficult to have a good night sleep. Sleep plays an important role in our well being and health. With today’s lifestyle and work hours, it is rare to find people with no stress. ...

Studies have shown that a major cause of stress related diseases is insufficient sleep. 7 to 9 hours of sleep every night helps a person to de-stress and regenerate energy levels. Insomnia or sleeplessness can give rise to irritability, fatigue and loss ...